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INTEGRATIVE MENSTRUAL HEALTH COACHING

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HERE TO EMPOWER YOU IN: 

- ​​Understanding how your menstrual cycle is vital to your health & wellbeing

- Navigating menstrual cycle symptoms or changes, hormonal imbalances and/or menstrual disorders

- Exploring integrative approaches to enhance wellbeing and vitality

- Designing tangible health and wellness goals and creating meaningful, transformative changes in your life

- Unlocking inner motivation

- Addressing root causes

- Expanding self discovery 

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MOONRISE VITALITY MANDALA

Together, we explore the interconnected aspects of
your health and well-being

MoonRise Vitality
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A CYCLICAL APPROACH

Meeting yourself where you are

Beck refers to the menstrual cycles as Cycles of Renewal — each cycle a fresh opportunity to reflect, check in, and reconnect with your health and wellbeing.

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By approaching your health goals through a cyclical lens, you build confidence and clarity in how to care for yourself across your cycles and the seasons of life — creating sustainable growth, healing, and transformation.

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"your beauty is undeniable
but everything sacred and ancient in you
is even more stunning"

- rupi kaur, home body 

MoonRise Vitality

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Instagram: @MoonRiseVitality

  • Instagram

© BECK INGLESE

MoonRise Vitality

​​​

Instagram: @MoonRiseVitality

  • Instagram

© BECK INGLESE

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